Just Breathe

Monday, November 16, 2026 · 10:00 AM

Center for Senior Wellbeing, East Campus

399 Heald Lane, Fallbrook, CA 92028, Fallbrook

About this event

Just Breathe is a gentle, relaxing class at the Center for Senior Wellbeing, built around slowing down, stretching a little and paying attention to the breath. Simple breathing exercises and light movement are used to ease tension and calm the mind, so participants leave feeling refreshed and centered. No experience is needed; the invitation is to come as you are and enjoy a peaceful moment for yourself. The class is held on Monday, November 16 at 10:00 AM at the East Campus on Heald Lane in Fallbrook. More details are on the organiser's event page.